Disclaimer

Last updated: 24 June 2026

Healthy Nutshell is a certified health coach and is not a doctor, dietitian, or medical professional of any kind. All content shared by Healthy Nutshell, including on this website, within the coaching programme, in emails, and on social media, is provided for educational and informational purposes only. It does not constitute medical advice and should not be treated as such.

Not Medical Advice

Nothing on this website or within the Healthy Nutshell programme replaces a consultation with your GP or a qualified medical professional. If you have a health condition, a history of disordered eating, or any concerns about starting a new eating or lifestyle approach, please speak to your doctor first. Healthy Nutshell does not diagnose, treat, cure or prevent any disease, medical condition or mental health condition.

Results Vary

The results shared on this website, including client stories, testimonials, and outcomes, are real and individual. What worked for one person will not look the same for another. Your results will depend on your starting point, your consistency, your health history, and many factors specific to you.

Healthy Nutshell does not promise or guarantee any specific outcome. Any examples, testimonials, or statements about possible outcomes are illustrative only.

Information Only

The content on this website, including blog posts, free resources, programme descriptions, and social media, is intended to educate and to give you a sense of how Healthy Nutshell works. It is not a substitute for personalised coaching or medical advice.

Reading a blog post about hormones or emotional eating is not the same as working with someone who knows your full circumstances. If something you read here raises questions about your own health, please take those questions to a qualified professional.

Accuracy

Healthy Nutshell makes reasonable efforts to keep the information on this site accurate and up to date. Nutrition science evolves, recommendations change, and content may occasionally need updating. If you notice something that appears out of date, you are welcome to let Healthy Nutshell know.

In Short

Healthy Nutshell shares knowledge, experience, and what has worked for its clients, and does so honestly. This content should be used as a starting point, not a prescription. Always consult a medical professional for anything that relates directly to your health.

Questions

If anything here is unclear, or you would like to discuss whether the programme is right for your situation, please get in touch at support@healthynutshell.com.